School may be difficult, but by choosing the right foods, you can help set your child up for success. If children understand the differences between processed foods and nutrient-rich foods, they may even be able to get better grades, improve concentration and more.   Why Kids Need Brain Food I’m sure by now everyone knows...

Essential oils have been used for thousands of years by different cultures to improve emotional, physical and even mental health. They are now a great addition to any household, especially if your kids suffer from stress and anxiety.  If you are nervous about using essential oils near children, here’s what you should know. What Are...

Recently, Turmeric has been making headlines as a new Superfood. It has been used for centuries as a holistic way to treat medical conditions and other illnesses. Turmeric is one of the most researched supplements and has very few side effects which makes it a natural and safe way to keep your child happy and...

Yoga, a blend of physical and mental disciplines, is starting to be more commonly introduced to children. Although a somewhat controversial topic, we believe that if taught and practiced correctly, yoga can be of great benefit to kids.   It’s Not Just A Workout A very common misunderstanding when thinking about yoga is that it’s...