Essential Oils for Students With Anxiety

Essential oils have been used for thousands of years by different cultures to improve emotional, physical and even mental health. They are now a great addition to any household, especially if your kids suffer from stress and anxiety.  If you are nervous about using essential oils near children, here’s what you should know. What Are...
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Turmeric – Benefits, Uses & Recipes Kids Will Love

Recently, Turmeric has been making headlines as a new Superfood. It has been used for centuries as a holistic way to treat medical conditions and other illnesses. Turmeric is one of the most researched supplements and has very few side effects which makes it a natural and safe way to keep your child happy and...
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How to Help Your Kids Set and Stick With New Year’s Goals

The year is coming to a close, and New Year’s resolutions are again at the forefront of our minds. Resolutions are great for teaching kids how to set and work towards goals. Even as adults we struggle to keep resolutions, so it’s especially important to help kids create meaningful and achievable goals throughout the year....
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Why Giving is Beneficial for Your Physical & Mental Health

Christmas and the holiday season is upon us! It’s the ultimate season of giving. Did you know all that giving not only makes the receiver happy but is also a boon for your own physical, mental, and emotional health? It’s just another reason to indulge in the holiday spirit. When we give of our time...
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