Integrative Educational Therapy | Wholistic Approach To Traditional Educational Therapy

Butter Almond Heart Cookies By Michelle Schwarzmann

Submitted by Michelle Schwarzmann on Mon, 13/02/2017 - 22:14, No comments

In the spirit of Valentine’s Day, here is a recipe for a grain-free, sugar-conscious version of a butter cookie in the shape of a heart, of course. 🙂 Give it a try, and let us know what you think. Ingredients: 1 1/2 cups of almond meal 1/4 tsp baking soda pinch of salt 2...

Love Languages By Michelle Schwarzmann

Submitted by Michelle Schwarzmann on Mon, 06/02/2017 - 20:20, No comments

Love Languages Since we are in February, the month of love, we decided to talk about love languages, something to identify in yourself and your children/teens. Knowing love languages can assist you in communicating the love you feel in a way your children, teen, spouse, and friends, prefer to receive it. It can also assist...

Time Management and Procrastination

Submitted by Michelle Schwarzmann on Mon, 30/01/2017 - 21:14, No comments

Time Management and Procrastination by Julie Shullo When children are young, parents are actively involved in scheduling their child’s after school routines. Homework is part of that routine and often closely monitored by parents. However, as children get older and move to middle and high school, parent expectations and involvement change. Older children and teens...

Positive Affirmation Meditation By Michelle Schwarzmann

Submitted by Michelle Schwarzmann on Tue, 17/01/2017 - 03:33, No comments

This meditation builds on the recent blog post, “Creating Your Own Positive Affirmations.” Once you create your own, try the meditation below. If you don’t have one, google “affirmations for _________ ” (your desired area of focus) or, check out this link: http://www.everydayaffirmations.org/p/affirmative-words.html# and then try the meditation below. Positive Affirmation Meditation Steps for a...

Creating Your Own Positive Affirmations By Michelle Schwarzmann

Submitted by Michelle Schwarzmann on Mon, 09/01/2017 - 21:27, No comments

“Where your attention goes, energy flows,” so why not have your thoughts be positive? Affirmations are individual words or sentences that you can repeat in order to direct your thoughts. You can repeat the words aloud or to yourself at anytime and multiple times throughout the day, especially when you are feeling down about something...