Stress Management Techniques for Students

Most students will experience stress at one point or another throughout their education. In fact, the American Psychological Association reported that teens experience stress equally as much as adults. What’s also worth noting about the study is that even though teens are just as stressed as adults, they actually are less equipped to handle it.  ...
read more

Vision Boards: Stay On Track and Manifest Your Goals

Vision boards are a great way to analyze what your goals are for the upcoming year, and manifest whatever those goals are into a reality. By spending some quality time deciding what is actually important to you, and understanding what you are most interested in achieving, you can get organized for the new year and...
read more

Tips for Prioritizing Tasks When Everything Feels Important

We understand how hectic school can be sometimes, especially when you have a ton of assignments due around the same time for different classes. By adopting a system of prioritization you can alleviate stress and anxiety. Here are a few IET approved tips for how to effectively prioritize.    CREATE A LIST OF ALL OF...
read more

Re-Establishing a Healthy Sleep Schedule

During Summer, most teens (and kids) are used to staying up a little later than usual and sleeping in. Although this is a nice change compared to an early start when school is in session, it can sometimes be a challenge getting back to a healthy sleep schedule. To get set up for success, it’s...
read more

IET’s Back to School List 2019

It’s that time again! Summer is almost over, and many of you have probably already started your back to school shopping. While you have likely already covered the basics, we thought it would be fun to create a list of items you may haven’t considered. Of course, all of these are IET approved.    Shark...
read more
Page 1 of 1512345...10...Last »