Integrative Movement
Introducing Integrative Movement!
Benefits for Learning & Life
Students will learn how to properly decompress from the school
day to prepare for focused studying by…
- Managing stress by reducing anxiety
- Learning how to breathe & tune into yourself
- Learning to move to your breath
- Gaining tools to increase focus
- Increasing self-awareness & mindfulness
- Applying learned techniques to test taking, homework, & studying
Sign Up Today! We also offer our Integrative
Movement (IM) class at local schools. Please
contact us if you are interested in bringing IM to
your campus.
Contact Michelle:
Email –Â michelle@integrativeet.com
Call – 858-750-0912