Introducing Integrative Movement!

Benefits for Learning & Life

Students will learn how to properly decompress from the school

day to prepare for focused studying by…

• Managing stress by reducing anxiety
• Learning how to breathe & tune into yourself
• Learning to move to your breath
• Gaining tools to increase focus
• Increasing self-awareness & mindfulness
• Applying learned techniques to test taking, homework, & studying

 

Sign Up Today! We also offer our Integrative

Movement (IM) class at local schools. Please

contact us if you are interested in bringing IM to

your campus.

Contact Michelle:
Email – michelle@integrativeet.com
Call – 858-750-0912