Integrative Movement

Integrative Movement

Introducing Integrative Movement!

Integrative Movement

Benefits for Learning & Life

Students will learn how to properly decompress from the school

day to prepare for focused studying by…

  • Managing stress by reducing anxiety
  • Learning how to breathe & tune into yourself
  • Learning to move to your breath
  • Gaining tools to increase focus
  • Increasing self-awareness & mindfulness
  • Applying learned techniques to test taking, homework, & studying

Instructor

Taylor Levine yoga with mat

Our Integrative Movement instructor Taylor Levine is the youngest person to train as an instructor at Core Power Yoga and has completed over 400 hours of teacher training. Through Integrative Movement she hopes to help students build strength, focus, and self-esteem.

Sign Up Today! We also offer our Integrative

Movement (IM) class at local schools. Please

contact us if you are interested in bringing IM to

your campus.

Contact Michelle:
Email – michelle@integrativeet.com
Call – 858-750-0912