Integrative Educational Therapy | Wholistic Approach To Traditional Educational Therapy

Turmeric – Benefits, Uses & Recipes Kids Will Love

Submitted by Meagan on Thu, 22/03/2018 - 13:52, No comments

Recently, Turmeric has been making headlines as a new Superfood. It has been used for centuries as a holistic way to treat medical conditions and other illnesses. Turmeric is one of the most researched supplements and has very few side effects which makes it a natural and safe way to keep your child happy and...

Yoga for Kids (Why Yoga May Help Children With School, Stress & Behavioral Issues)

Submitted by Meagan on Mon, 12/03/2018 - 18:26, No comments

Yoga, a blend of physical and mental disciplines, is starting to be more commonly introduced to children. Although a somewhat controversial topic, we believe that if taught and practiced correctly, yoga can be of great benefit to kids. It’s Not Just A Workout A very common misunderstanding when thinking about yoga is that it’s...

How to Help Your Kids Set and Stick With New Year’s Goals

Submitted by admin on Wed, 27/12/2017 - 12:40, No comments

The year is coming to a close, and New Year’s resolutions are again at the forefront of our minds. Resolutions are great for teaching kids how to set and work towards goals. Even as adults we struggle to keep resolutions, so it’s especially important to help kids create meaningful and achievable goals throughout the year....

Why Giving is Beneficial for Your Physical & Mental Health

Submitted by admin on Thu, 07/12/2017 - 15:43, No comments

Christmas and the holiday season is upon us! It’s the ultimate season of giving. Did you know all that giving not only makes the receiver happy but is also a boon for your own physical, mental, and emotional health? It’s just another reason to indulge in the holiday spirit. When we give of our time...

Prep Your Gut: Why Prebiotics are Essential to Overall Health

Submitted by admin on Fri, 17/11/2017 - 10:46, No comments

Probiotics has become a buzzword in the last few years. After making waves in the healthy living community, probiotics found their way into the mainstream, with products like Kombucha, sauerkraut, and kimchi readily available at local grocery stores. Despite the growing popularity of probiotics, the consumption of prebiotics remains relatively low. Many are completely unaware...