We have seen great success using different mindfulness and meditation techniques to help our students with homework and study time. What is Mindfulness? Mindfulness is simply being in the moment and being aware of what is happening in the now. It’s the art of being able to check in with your mind and body to...

We believe one of the most effective time management techniques is a method known as batching. It allows a student to increase their concentration and decrease distractions. Batching is especially useful for those with learning differences or ADHD who have a hard time focusing on their school work. Bonus: This method is also known to...

Using Organic and Natural Cosmetic Products is Just As Important As Eating Organic By now most of us know that we should be extra cautious when consuming GMOs and foods that aren’t organic, but it is equally as important to be aware of the cosmetic and household products our children are using or come in...

School may be difficult, but by choosing the right foods, you can help set your child up for success. If children understand the differences between processed foods and nutrient-rich foods, they may even be able to get better grades, improve concentration and more.   Why Kids Need Brain Food I’m sure by now everyone knows...

Essential oils have been used for thousands of years by different cultures to improve emotional, physical and even mental health. They are now a great addition to any household, especially if your kids suffer from stress and anxiety.  If you are nervous about using essential oils near children, here’s what you should know. What Are...