About: Michelle Schwarzmann

Recent Posts by Michelle Schwarzmann

Parent Reflection

A parent sent this to me as a potential post on social media that she wasn’t completely comfortable posting. I told her that her message was important and that many of our parents feel this way, so I am posting it here completely unedited, so this parent’s voice can be...
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            “If it weren’t for the last minute, nothing would get done.”  ― Rita Mae Brown The more time we have, the more time we take.  It’s the way of procrastination. Try utilizing the 4 steps below to get started and stop procrastinating.  1. Chunk...
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What is Mindfulness?

What is Mindfulness? Mindfulness is an innate human ability to be fully present, completely aware of where we are, what we’re doing, and the space we’re moving through without being overly reactive or overwhelmed by our surroundings. So often our mind jumps from thought to thought, we lose touch with...
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IET Summer Olympic Mindfulness Challenge

It’s almost summer, and whether you are here or away, we’ve created the IET Summer Olympic Mindfulness Challenge to start or maintain some mindfulness. We are happy to have anyone participate. Go for the gold! 1. Set a goal for yourself. I, __________________________ (Name), pledge to participate in IET’s Summer...
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Happy Mother’s Day

Happy Mother’s Day to all of our moms! You make a difference everyday and there aren’t enough days to celebrate all that you do. We send you lots of love and relaxation on your special day! Follow & Share!...
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